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Now February is upon us and although the weather has been fairly mild so far this year, its hard to know whats around the corner, so here’s some ideas to keep you warm no matter what weather we get in the next few weeks. Base Layers An essential part of your winter wardrobe should be…
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The worlds best known bike manufacturer builds some cracking value road bikes and this is just one of them. 18 Speed Shimano Sora Groupset Alloy Compact Frame Carbon Forks Shimano Tiagra Compact Chainset Tektro Dual Pivot Brakes Clearance For Mudguards 55cm Frame Only
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Merry Xmas & A Happy New Year From Ellis Briggs Opening times Sat 21st 9am to 5.30pm Sun 22nd 10am to 4pm Mon 23rd 9am to 5.30pm Xmas Eve 8am to 12 Noon (at the latest) Xmas Day & Boxing Day Closed Fri 27th 10am to 4pm Sat 28th 9am to 5.30pm Sun 29th 10am…
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I think its assumed that you need a lot of talent to become a professional cyclist but personally I think you can get a long way with hard work, motivation and a positive attitude. Which definitely counted me out when I was in my teens. When I wasn’t at school I don’t think I…
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Bob’s Training Plan Continued… Last week we started to plan out Bob’s training plan. We have an idea how many hours that Bob can put into his training and we put it into a chart last week, which looked like this – Weekly Training Hours Week 1 Week 2 Week 3 Base Period 1 12…
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… your excited children have woken you up at unearthly time to open their presents. Your daughter can’t wait to open that big present that has been carefully wrapped… What’s in that one you wonder… oh yes of course it’s that 12″ bike you bought her! Now its time for you to spend all Xmas…
